by Brian Freeman | Mar 16, 2023 | Brian Freeman Brisbane, Lifestyle, Travel
Traveling and exploring new places can be a fun and exciting experience. However, you can turn it into a profitable business if you love traveling and exploring. Here are some steps to help you make your travels and adventures into a business. Identify Your Niche The...
by Brian Freeman | Oct 11, 2022 | Brian Freeman Australia, Fitness, Lifestyle
What do you think of when you hear the word “fitness”? It conjures images of that time they ran three miles after work for many people. They may also remember when they first learned to squat and deadlift compound lifts. “fitness” is often...
by Brian Freeman | Aug 12, 2022 | Brian Freeman Australia, Brian Freeman Brisbane, Fitness, Lifestyle
Like salt and pepper, butter and jelly, cardio and strength exercise are perfect. Each healthy fitness routine comprises both; if used properly, one can burn all the calories they have consumed. Even though calories strengthen your body and muscles, it is crucial to...
by Brian Freeman | May 10, 2022 | Brian Freeman Brisbane, Lifestyle
1) Emotional Wellness Emotional wellness includes your feelings, moods, and emotions. It is about being in touch with your inner selves and managing your emotional health. It also involves awareness and expression of your feelings and positively coping with stress....
by Brian Freeman | Apr 15, 2022 | Brian Freeman Brisbane
Be honest, are you a dormant adventurer with a pioneering spirit; however, think your ship may have already left the harbour? Trust me, some of us have been out to ‘sea’ but most of us are still in the harbour … Believe me, speaking with first-hand knowledge, from...
